Rejection Sensitive Dysphoria is very common amongst the autistic and ADHD community. This blog looks at how it can come about, how it can affect us and what we can do about it.
Tag: adhd
Help! – I Can’t Ask for Help
Reasons why asking for help - even if badly needed - can seem impossible
Nomad or Settler
We know there are different neurotypes, this article theorises as to why these may have evolved.
June 20, 2025
As you will have noticed the plan to post regularly in May was an epic fail. There were a number of reasons for this. Reasons - not excuses. Unrealistic demand - I am not a consistent person - I don't have a neurology that supports consistency, nor do I have mental health that supports consistency … Continue reading June 20, 2025
Glitter Chimp
by Nanny Aut In the past I have written about Panic Monkey and Dino Brain because these are the key drivers in the Limbic System if you are autistic. Particularly a traumatised autistic. The need to feel safe and stay safe is paramount. They aren’t the only characters within the Limbic System though, because the … Continue reading Glitter Chimp
